{"id":2279,"date":"2023-06-07T21:41:59","date_gmt":"2023-06-08T00:41:59","guid":{"rendered":"https:\/\/universofamilia.com\/?p=2279"},"modified":"2025-02-07T01:24:40","modified_gmt":"2025-02-07T01:24:40","slug":"10-dicas-para-manter-um-relacionamento-saudavel","status":"publish","type":"post","link":"http:\/\/universofamilia.com\/ar\/10-dicas-para-manter-um-relacionamento-saudavel\/","title":{"rendered":"10 \u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u0629 \u0633\u0627\u062f\u0648\u0641\u064a\u0644"},"content":{"rendered":"

\u0628\u064a\u0645 \u0641\u064a\u0646\u062f\u0648\u0633! \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629\u060c \u0646\u064f\u0642\u062f\u0651\u0645 \u0644\u0643\u0645 \u0661\u0660 \u0646\u0635\u0627\u0626\u062d \u0642\u064a\u0651\u0645\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u0629 \u0635\u062d\u064a\u0629\u060c \u0645\u0633\u062a\u0648\u062d\u0627\u0629 \u0645\u0646 \u0643\u062a\u0627\u0628 "\u0664\u0660 \u0646\u0635\u064a\u062d\u0629 \u0641\u064a \u0627\u0644\u062d\u0628".<\/p>\n\n\n\n

\u0627\u0644\u062d\u0628 \u0647\u0648 \u064a\u0648\u0645 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0635\u0639\u0648\u062f \u0648\u0627\u0644\u0647\u0628\u0648\u0637\u060c \u0648\u0644\u0643\u0646 \u0645\u0639 \u0627\u0644\u062a\u0641\u0627\u0646\u064a \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0645\u062a\u0628\u0627\u062f\u0644\u060c \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u0646\u0646\u0634\u0626 \u0639\u0644\u0627\u0642\u0629 \u062f\u0627\u0626\u0645\u0629 \u0648\u0633\u0639\u064a\u062f\u0629.<\/p>\n\n\n\n

\u062f\u0639\u0648\u0646\u0627 \u0646\u0633\u062a\u0643\u0634\u0641 \u0645\u0639\u064b\u0627 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0648\u062a\u0639\u0645\u064a\u0642 \u0627\u0644\u062d\u0628 \u0628\u064a\u0646\u0643 \u0648\u0628\u064a\u0646 \u0634\u0631\u0643\u0627\u0626\u0643.<\/p>\n\n\n\n

\u0627\u0646\u0638\u0631 \u0623\u064a\u0636\u0627:<\/h4>\n\n\n\n

\u0623\u0641\u0636\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0644\u0643\u0634\u0641 \u0643\u0627\u0645\u064a\u0631\u0627\u062a \u0627\u0644\u0633\u0631\u0639\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0642\u064a\u0642\u064a<\/a><\/p>\n\n\n\n

1. \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0645\u0641\u062a\u0648\u062d \u0648\u0627\u0644\u0635\u0627\u062f\u0642<\/p>\n\n\n

\n
\"\"
\u0627\u0644\u0635\u0648\u0631\u0629: (\u0625\u0639\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c\/\u0625\u0646\u062a\u0631\u0646\u062a)<\/em><\/figcaption><\/figure><\/div>\n\n\n

\u0623\u0633\u0627\u0633 \u0623\u064a \u0639\u0644\u0627\u0642\u0629 \u0635\u062d\u064a\u0629 \u0647\u0648 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0635\u0631\u064a\u062d \u0648\u0627\u0644\u0635\u0627\u062f\u0642. \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u062a\u0647\u064a\u0626\u0629 \u0628\u064a\u0626\u0629 \u064a\u0634\u0639\u0631 \u0641\u064a\u0647\u0627 \u0643\u0644\u0627 \u0627\u0644\u0634\u0631\u064a\u0643\u064a\u0646 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0644\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0623\u0641\u0643\u0627\u0631\u0647\u0645\u0627 \u0648\u0645\u0634\u0627\u0639\u0631\u0647\u0645\u0627 \u0648\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a\u0647\u0645\u0627.<\/p>\n\n\n\n

\u0625\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0628\u0639\u0646\u0627\u064a\u0629\u060c \u062f\u0648\u0646 \u0645\u0631\u0627\u0641\u0642\u0629\u060c \u0647\u0648 \u0644\u0641\u062a\u0629 \u0642\u0648\u064a\u0629 \u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0645 \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645.<\/p>\n\n\n\n

2. \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0645 \u0648\u0627\u0644\u062a\u0639\u0627\u0637\u0641<\/h3>\n\n\n\n

\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0645\u062a\u0628\u0627\u062f\u0644 \u0623\u0633\u0627\u0633 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0633\u0639\u064a\u062f\u0629. \u0625\u062f\u0631\u0627\u0643 \u0622\u0631\u0627\u0621 \u0634\u0631\u064a\u0643\u0643 \u0648\u0645\u0639\u062a\u0642\u062f\u0627\u062a\u0647 \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647 \u0648\u0627\u062d\u062a\u0631\u0627\u0645\u0647\u0627 \u0623\u0645\u0631\u064c \u0623\u0633\u0627\u0633\u064a.<\/p>\n\n\n\n

\u0643\u0645\u0627 \u064a\u062c\u0628 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0639\u0627\u0637\u0641\u060c \u0648\u0648\u0636\u0639 \u0646\u0641\u0633\u0643 \u0641\u064a \u0645\u0643\u0627\u0646 \u0622\u062e\u0631 \u0648\u0645\u062d\u0627\u0648\u0644\u0629 \u0641\u0647\u0645 \u0645\u0634\u0627\u0639\u0631\u0643\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u064a\u0646 \u0623\u0641\u0631\u0627\u062f \u0639\u0627\u0626\u0644\u062a\u0643.<\/p>\n\n\n\n

3. \u0627\u0644\u0645\u0641\u0627\u062c\u0623\u0629 \u0628\u0625\u064a\u0645\u0627\u0621\u0627\u062a \u0643\u0627\u0631\u064a\u0646\u064a\u0648<\/h3>\n\n\n
\n
\"\"
\u0627\u0644\u0635\u0648\u0631\u0629: (\u0625\u0639\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c\/\u0625\u0646\u062a\u0631\u0646\u062a)<\/em><\/figcaption><\/figure><\/div>\n\n\n

\u0644\u0644\u0645\u0628\u0627\u062f\u0631\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u062a\u0623\u062b\u064a\u0631\u064c \u0628\u0627\u0644\u063a \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a. \u0641\u0627\u062c\u0626 \u0634\u0631\u064a\u0643\u0643 \u0628\u0641\u0646\u062c\u0627\u0646 \u0642\u0647\u0648\u0629 \u0635\u0628\u0627\u062d\u064a \u0641\u064a \u0627\u0644\u0633\u0631\u064a\u0631\u060c \u0623\u0648 \u0628\u0647\u062f\u064a\u0629 \u0631\u0648\u0645\u0627\u0646\u0633\u064a\u0629\u060c \u0623\u0648 \u0628\u0639\u0646\u0627\u0642 \u062f\u0627\u0641\u0626\u060c \u0648\u0623\u0638\u0647\u0631 \u0644\u0647 \u0627\u0644\u0645\u0648\u062f\u0629 \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645. \u0647\u0630\u0647 \u0627\u0644\u0623\u0641\u0639\u0627\u0644 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0633\u062a\u0639\u0632\u0632 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0648\u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0634\u0639\u0644\u0629 \u0627\u0644\u062d\u0628 \u0627\u0644\u0645\u0634\u062a\u0639\u0644\u0629.<\/p>\n\n\n\n

4. \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0648\u0627\u0641\u0642<\/h3>\n\n\n
\n
\"\"
\u0627\u0644\u0635\u0648\u0631\u0629: (\u0625\u0639\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c\/\u0625\u0646\u062a\u0631\u0646\u062a)<\/em><\/figcaption><\/figure><\/div>\n\n\n

\u0627\u062d\u062a\u0636\u0646\u0648\u0627 \u062a\u0641\u0631\u062f \u0643\u0644 \u0641\u0631\u062f\u060c \u0648\u0633\u0627\u0647\u0645\u0648\u0627 \u0641\u064a \u062a\u0646\u0645\u064a\u0629 \u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a\u0643\u0645 \u0648\u0623\u0646\u0634\u0637\u062a\u0643\u0645 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a\u0629\u060c \u0648\u0639\u0632\u0632\u0648\u0627 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u0639\u0627\u0626\u0644\u064a\u0629. \u0627\u0628\u062d\u062b\u0648\u0627 \u0639\u0646 \u0647\u0648\u0627\u064a\u0627\u062a \u062a\u0633\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0647\u0627 \u0645\u0639\u064b\u0627\u060c \u0648\u0627\u0633\u062a\u0645\u062a\u0639\u0648\u0627 \u0628\u0644\u062d\u0638\u0627\u062a \u0645\u0645\u064a\u0632\u0629 \u0645\u0639\u064b\u0627.<\/p>\n\n\n\n

\u0625\u0646\u0647\u0627 \u0646\u0632\u0647\u0629 \u0641\u064a \u0627\u0644\u062d\u062f\u064a\u0642\u0629\u060c \u0623\u0648 \u0648\u062c\u0628\u0629 \u0631\u0648\u0645\u0627\u0646\u0633\u064a\u0629 \u0623\u0648 \u062c\u0644\u0633\u0629 \u0645\u0634\u0627\u0647\u062f\u0629 \u0641\u064a\u0644\u0645\u060c \u0647\u0630\u0647 \u0627\u0644\u0644\u062d\u0638\u0627\u062a \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629 \u062a\u0645 \u0625\u0646\u0634\u0627\u0624\u0647\u0627 \u0644\u0627\u062a\u0635\u0627\u0644 \u0623\u0639\u0645\u0642.<\/p>\n\n\n\n

5. \u062a\u0639\u0644\u0645 \u0643\u064a\u0641 \u062a\u0633\u0627\u0645\u062d<\/h3>\n\n\n\n

\u0627\u0644\u062e\u0633\u0627\u0631\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0635\u062d\u0629 \u0639\u0644\u0627\u0642\u062a\u0643\u0645\u0627. \u062c\u0645\u064a\u0639\u0646\u0627 \u0646\u0631\u062a\u0643\u0628 \u0623\u062e\u0637\u0627\u0621\u060c \u0644\u0643\u0646 \u062a\u0639\u0644\u0645 \u0627\u0644\u062a\u0645\u0633\u0643 \u0628\u0627\u0644\u0645\u0627\u0636\u064a \u0648\u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646\u0647 \u0636\u0631\u0648\u0631\u064a \u0644\u0628\u0646\u0627\u0621 \u0645\u0633\u062a\u0642\u0628\u0644 \u0645\u0634\u062a\u0631\u0643. \u0625\u064a\u0633\u0648 \u0644\u0627 \u064a\u0639\u0646\u064a \u0625\u062e\u0645\u0627\u062f\u0647\u060c \u0628\u0644 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0648\u0637\u0623\u0629 \u0633\u062d\u0631\u0647 \u0648\u0625\u0639\u0637\u0627\u0621 \u0641\u0631\u0635\u0629 \u062c\u062f\u064a\u062f\u0629 \u0644\u0644\u062d\u0628.<\/p>\n\n\n\n

6. \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629<\/h3>\n\n\n
\n
\"\"
\u0627\u0644\u0635\u0648\u0631\u0629: (\u0625\u0639\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c\/\u0625\u0646\u062a\u0631\u0646\u062a)<\/em><\/figcaption><\/figure><\/div>\n\n\n

\u0627\u0644\u062d\u0645\u064a\u0645\u064a\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0631\u0643\u064a\u0632\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0639\u0644\u0627\u0642\u0629 \u0635\u062d\u064a\u0629. \u062e\u0635\u0635\u0648\u0627 \u0648\u0642\u062a\u064b\u0627 \u0644\u0644\u0644\u062d\u0638\u0627\u062a \u0627\u0644\u062d\u0645\u064a\u0645\u0629\u060c \u0648\u0634\u0627\u0631\u0643\u0648\u0627 \u0627\u0644\u0645\u062f\u0627\u0639\u0628\u0627\u062a \u0648\u0627\u0644\u0642\u0628\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u062d\u0636\u0627\u0646.<\/p>\n\n\n\n

\u0639\u0644\u0627\u0648\u0629\u064b \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u0646\u064f\u0639\u0645\u0651\u0642 \u0627\u0644\u062d\u0645\u064a\u0645\u064a\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629\u060c \u0648\u0646\u062a\u062d\u062f\u062b \u0639\u0646 \u0623\u0639\u0645\u0642 \u0623\u062d\u0644\u0627\u0645\u0646\u0627 \u0648\u0631\u063a\u0628\u0627\u062a\u0646\u0627. \u0647\u0630\u0627 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u0644\u0639\u0645\u064a\u0642 \u064a\u064f\u0639\u0632\u0632 \u0627\u0644\u062b\u0642\u0629 \u0648\u0627\u0644\u0648\u0641\u0627\u0621 \u0628\u064a\u0646 \u0627\u0644\u0637\u0631\u0641\u064a\u0646\u060c \u0645\u064f\u063a\u0630\u064a\u064b\u0627 \u0627\u0644\u0639\u0644\u0627\u0642\u0629.<\/p>\n\n\n\n

7. \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0645\u0639\u064b\u0627<\/h3>\n\n\n\n

\u0639\u0644\u0627\u0642\u0629 \u0646\u064a\u0646\u0647\u0648\u0645 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0648\u0627\u062c\u0647\u062a\u0647\u0627 \u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628\u060c \u0645\u062a\u062d\u062f\u064a\u0646 \u0643\u0641\u0631\u064a\u0642 \u0648\u0627\u062d\u062f. \u0641\u064a \u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u0644\u0648\u0645\u060c \u0646\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u062d\u0644\u0648\u0644\u060c \u0644\u0627 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u062a\u0628\u0627\u062f\u0644.<\/p>\n\n\n\n

\u0625\u0646 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u0642\u0648\u0649 \u0645\u0639\u064b\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0631\u0627\u0628\u0637\u0629 \u0648\u064a\u064f\u0638\u0647\u0631 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0639\u0644\u0627\u0642\u0629.<\/p>\n\n\n\n

8. \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629<\/h3>\n\n\n\n

\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u0627\u062a\u062d\u0627\u062f\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0628\u0646\u0641\u0633 \u0627\u0644\u0642\u062f\u0631 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u0627\u062d\u0629 \u0644\u0644\u0646\u0645\u0648 \u0627\u0644\u0641\u0631\u062f\u064a. \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0645\u062a\u0639 \u0643\u0644 \u0634\u0631\u064a\u0643 \u0628\u062d\u0631\u064a\u0629 \u062a\u0637\u0648\u064a\u0631 \u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a\u0647 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0633\u0639\u064a \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0630\u0627\u062a.<\/p>\n\n\n\n

\u0625\u0646 \u0627\u062d\u062a\u0631\u0627\u0645 \u0647\u0630\u0627 \u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0641\u0631\u062f\u064a \u0648\u062a\u0634\u062c\u064a\u0639\u0647 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0628\u0646\u0627\u0621 \u0639\u0644\u0627\u0642\u0629 \u0635\u062d\u064a\u0629 \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u0629.<\/p>\n\n\n\n

9. \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0643\u0631\u0645 \u0648\u0627\u0644\u0625\u064a\u062b\u0627\u0631<\/h3>\n\n\n
\n
\"\"
\u0627\u0644\u0635\u0648\u0631\u0629: (\u0625\u0639\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c\/\u0625\u0646\u062a\u0631\u0646\u062a)<\/em><\/figcaption><\/figure><\/div>\n\n\n

\u0643\u0646 \u0643\u0631\u064a\u0645\u064b\u0627 \u0648\u0645\u064f\u062d\u0628\u064b\u0627 \u0644\u0644\u063a\u064a\u0631 \u0643\u0634\u0631\u064a\u0643 \u064a\u064f\u0639\u0632\u0632 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629. \u0646\u062d\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0627\u0645\u064b\u0627 \u0628\u0639\u062f \u0639\u0627\u0645\u060c \u0644\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0644\u062d\u0638\u0627\u062a \u0627\u0644\u0641\u0631\u062d \u0648\u0627\u0644\u062d\u0632\u0646.<\/p>\n\n\n\n

\u0625\u0646 \u0627\u0644\u0623\u0641\u0639\u0627\u0644 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0644\u0637\u0641 \u0648\u0627\u0644\u062a\u0641\u0627\u0647\u0645 \u062a\u0628\u0646\u064a \u0639\u0644\u0627\u0642\u0629 \u0623\u0643\u062b\u0631 \u0635\u0644\u0627\u0628\u0629 \u0648\u062a\u0646\u0627\u063a\u0645\u064b\u0627.<\/p>\n\n\n\n

10. \u0644\u0627 \u062a\u0633\u062a\u0633\u0644\u0645 \u0623\u0628\u062f\u064b\u0627 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0623\u0648 \u0627\u0644\u062d\u0628<\/h3>\n\n\n\n

\u0648\u0623\u062e\u064a\u0631\u064b\u0627\u060c \u0623\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u062d\u0628 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0646\u0645\u064a\u0629 \u064a\u0648\u0645\u064a\u0629. \u0644\u0627 \u0623\u0639\u062a\u0628\u0631\u0647 \u0645\u0636\u0645\u0648\u0646\u064b\u0627. \u0639\u0628\u0651\u0631 \u0639\u0646 \u062d\u0628\u0643 \u0648\u062a\u0642\u062f\u064a\u0631\u0643 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631.<\/p>\n\n\n

\n
\"\"
\u0627\u0644\u0635\u0648\u0631\u0629: (\u0625\u0639\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c\/\u0625\u0646\u062a\u0631\u0646\u062a)<\/em><\/figcaption><\/figure><\/div>\n\n\n

\u0641\u0627\u062c\u0626\u0648\u0627 \u0623\u062d\u0628\u0627\u0621\u0643\u0645 \u0628\u0643\u0644\u0645\u0627\u062a \u0627\u0644\u062a\u0647\u0646\u0626\u0629 \u0648\u0627\u0644\u0647\u062f\u0627\u064a\u0627 \u0627\u0644\u0631\u0645\u0632\u064a\u0629 \u0648\u0644\u0641\u062a\u0627\u062a \u0627\u0644\u062d\u0628. \u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062d\u0628 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u060c \u0633\u062a\u0628\u0646\u0648\u0646 \u0639\u0644\u0627\u0642\u0629 \u0625\u062f\u0627\u0631\u064a\u0629 \u0645\u0645\u064a\u0632\u0629 \u0648\u062f\u0627\u0626\u0645\u0629.<\/p>\n\n\n\n

\u062e\u0627\u062a\u0645\u0629<\/h3>\n\n\n\n

\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0648\u0627\u0644 \u0627\u0644\u0639\u0634\u0631\u0629 \u0627\u0644\u0645\u0644\u0647\u0645\u0629 \u0648\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0643\u062a\u0627\u0628 \u201c40 \u0645\u0642\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u062d\u0628\u201d\u060c \u0633\u0648\u0641 \u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642 \u0625\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u0629 \u0635\u062d\u064a\u0629 \u0648\u0633\u0639\u064a\u062f\u0629.<\/p>\n\n\n\n

\u0625\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u060c \u0623\u0648 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0645\u062a\u0628\u0627\u062f\u0644\u060c \u0648\u0625\u064a\u0645\u0627\u0621\u0627\u062a \u0627\u0644\u0645\u0648\u062f\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062e\u0633\u0627\u0631\u0629 \u0644\u064a\u0633\u062a \u0633\u0648\u0649 \u0628\u0639\u0636 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0639\u062f\u064a\u062f\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0631\u0627\u0628\u0637\u0629 \u0628\u064a\u0646 \u0627\u0644\u0623\u0635\u0648\u0627\u062a.<\/p>\n\n\n\n

\u0623\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u062d\u0628 \u0647\u0648 \u0631\u062d\u0644\u0629 \u0645\u0633\u062a\u0645\u0631\u0629\u060c \u0645\u0639 \u0635\u0639\u0648\u062f \u0648\u0647\u0628\u0648\u0637\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u062a\u0641\u0627\u0646\u064a \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0645\u062a\u0628\u0627\u062f\u0644 \u0644\u062f\u064a\u0647\u0645\u0627 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0648\u0628\u0646\u0627\u0621 \u062d\u064a\u0627\u0629 \u0645\u0639\u064b\u0627 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0633\u0639\u0627\u062f\u0629.<\/p>\n\n\n\n

\u0623\u062a\u0645\u0646\u0649 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u062f\u0644\u064a\u0644\u0627\u064b \u0644\u0643\u0645\u0627\u060c \u062a\u064f\u0624\u0645\u0651\u0646 \u0644\u0643\u0645\u0627 \u0639\u0644\u0627\u0642\u0629 \u062d\u0628\u0651\u060c \u0635\u062d\u064a\u0629\u060c \u0648\u0645\u0631\u0636\u064a\u0629. \u0644\u062f\u064a\u0643\u0645\u0627 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0642\u0635\u0629 \u062d\u0628\u0651 \u0631\u0627\u0626\u0639\u0629 \u0645\u0639\u064b\u0627. \u0627\u0633\u062a\u063a\u0644\u0651\u0627 \u0643\u0644 \u0644\u062d\u0638\u0629 \u0648\u0627\u062d\u062a\u0641\u0644\u0627 \u0628\u0627\u0644\u062d\u0628 \u0643\u0644 \u064a\u0648\u0645.<\/p>\n\n\n\n

\u0646\u062a\u0645\u0646\u0649 \u0644\u0643\u0645 \u0639\u0644\u0627\u0642\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f\u060c \u0648\u0641\u0631\u062d\u0629 \u0627\u0644\u062d\u0628\u060c \u0648\u0627\u0644\u0641\u0631\u062d \u0648\u0627\u0644\u0648\u0641\u0627\u0621!<\/p>\n\n\n\n

\u0627\u0639\u0631\u0641 \u0627\u064a\u0636\u0627 \u0644\u0648\u0632 \u0628\u064a\u0628\u064a \u0645\u0646 \u0623\u0641\u0636\u0644 \u0645\u062a\u0627\u062c\u0631 \u0645\u0633\u062a\u0644\u0632\u0645\u0627\u062a \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u0627\u0646\u0642\u0631 \u0647\u0646\u0627.<\/a><\/p>","protected":false},"excerpt":{"rendered":"

\u0628\u064a\u0645 \u0641\u064a\u0646\u062f\u0648\u0633! \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629\u060c \u0646\u064f\u0642\u062f\u0651\u0645 \u0644\u0643\u0645 \u0661\u0660 \u0646\u0635\u0627\u0626\u062d \u0642\u064a\u0651\u0645\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u0629 \u0635\u062d\u064a\u0629\u060c \u0645\u0633\u062a\u0648\u062d\u0627\u0629 \u0645\u0646 \u0643\u062a\u0627\u0628 "\u0664\u0660 \u0646\u0635\u064a\u062d\u0629 \u0641\u064a \u0627\u0644\u062d\u0628".<\/p>\n

\u0627\u0644\u062d\u0628 \u0647\u0648 \u064a\u0648\u0645 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0635\u0639\u0648\u062f \u0648\u0627\u0644\u0647\u0628\u0648\u0637\u060c \u0648\u0644\u0643\u0646 \u0645\u0639 \u0627\u0644\u062a\u0641\u0627\u0646\u064a \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0645\u062a\u0628\u0627\u062f\u0644\u060c \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u0646\u0646\u0634\u0626 \u0639\u0644\u0627\u0642\u0629 \u062f\u0627\u0626\u0645\u0629 \u0648\u0633\u0639\u064a\u062f\u0629.<\/p>\n

\u062f\u0639\u0648\u0646\u0627 \u0646\u0633\u062a\u0643\u0634\u0641 \u0645\u0639\u064b\u0627 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0648\u062a\u0639\u0645\u064a\u0642 \u0627\u0644\u062d\u0628 \u0628\u064a\u0646\u0643 \u0648\u0628\u064a\u0646 \u0634\u0631\u0643\u0627\u0626\u0643.<\/p>","protected":false},"author":139,"featured_media":2286,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[29,35,1406],"yoast_head":"\n10 Dicas para Manter um Relacionamento Saud\u00e1vel - Universo Fam\u00edlia<\/title>\n<meta name=\"description\" content=\"Bem-vindos! 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