{"id":2279,"date":"2023-06-07T21:41:59","date_gmt":"2023-06-08T00:41:59","guid":{"rendered":"https:\/\/universofamilia.com\/?p=2279"},"modified":"2025-02-07T01:24:40","modified_gmt":"2025-02-07T01:24:40","slug":"10-dicas-para-manter-um-relacionamento-saudavel","status":"publish","type":"post","link":"http:\/\/universofamilia.com\/el\/10-dicas-para-manter-um-relacionamento-saudavel\/","title":{"rendered":"10 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 Saud\u00e1vel"},"content":{"rendered":"

\u039c\u03c0\u03ac\u03bc\u03c0\u03b7\u03c2! \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf, \u03b1\u03c2 \u03c3\u03c5\u03bd\u03c4\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2 10 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c5\u03b3\u03b9\u03ae \u03c3\u03c7\u03ad\u03c3\u03b7, \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u00ab40 \u039b\u03cc\u03b3\u03b9\u03b1 \u0391\u03b3\u03ac\u03c0\u03b7\u03c2\u00bb.<\/p>\n\n\n\n

\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03c3\u03ba\u03b1\u03bc\u03c0\u03b1\u03bd\u03b5\u03b2\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c3\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03bd\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7.<\/p>\n\n\n\n

\u0391\u03c2 \u03b5\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b2\u03ac\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03b5\u03c3\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c3\u03b1\u03c2.<\/p>\n\n\n\n

\u0394\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2:<\/h4>\n\n\n\n

\u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03af\u03c7\u03bd\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03bc\u03b5\u03c1\u03ce\u03bd \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c7\u03c1\u03cc\u03bd\u03bf<\/a><\/p>\n\n\n\n

1. \u0391\u03bd\u03bf\u03b9\u03c7\u03c4\u03ae \u03ba\u03b1\u03b9 \u0395\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03ae\u03c2 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1<\/p>\n\n\n

\n
\"\"
\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: (\u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\/\u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf)<\/em><\/figcaption><\/figure><\/div>\n\n\n

\u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c5\u03b3\u03b9\u03ae \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ae \u03ba\u03b1\u03b9 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03ae\u03c2 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03ad\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03b9 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ac\u03bd\u03b5\u03c4\u03b1 \u03bd\u03b1 \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2, \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n

\u03a4\u03bf \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03af\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae \u03c7\u03b5\u03b9\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1.<\/p>\n\n\n\n

2. \u03a3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u0395\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7<\/h3>\n\n\n\n

\u039f \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03bf\u03c2 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bb\u03b5\u03b9\u03b4\u03af \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7. \u0397 \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bf \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03b1\u03c0\u03cc\u03c8\u03b5\u03c9\u03bd, \u03c4\u03c9\u03bd \u03c0\u03b5\u03c0\u03bf\u03b9\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03b5\u03bc\u03b5\u03bb\u03b9\u03ce\u03b4\u03b7\u03c2.<\/p>\n\n\n\n

\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b5\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7, \u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03c3\u03b1\u03c2, \u03b5\u03bd\u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ac\u03c2 \u03c3\u03b1\u03c2.<\/p>\n\n\n\n

3. Surpreenda \u03bc\u03b5 \u03c7\u03b5\u03b9\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 Carinho<\/h3>\n\n\n
\n
\"\"
\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: (\u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\/\u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf)<\/em><\/figcaption><\/figure><\/div>\n\n\n

\u039f\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c7\u03b5\u03b9\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf\u03c1\u03b3\u03ae\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b1\u03bd\u03c4\u03af\u03ba\u03c4\u03c5\u03c0\u03bf \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2. \u039a\u03ac\u03bd\u03c4\u03b5 \u03ad\u03ba\u03c0\u03bb\u03b7\u03be\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03ba\u03b1\u03c6\u03ad \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9, \u03ad\u03bd\u03b1 \u03c1\u03bf\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b4\u03ce\u03c1\u03bf \u03ae \u03bc\u03b9\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ae \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac, \u03b4\u03b5\u03af\u03be\u03c4\u03b5 \u03c3\u03c4\u03bf\u03c1\u03b3\u03ae \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1. \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b1\u03c0\u03bb\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03b8\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c6\u03bb\u03cc\u03b3\u03b1 \u03c4\u03b7\u03c2 \u03c6\u03bb\u03b5\u03b3\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2.<\/p>\n\n\n\n

4. \u03a3\u03c5\u03bc\u03b2\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7<\/h3>\n\n\n
\n
\"\"
\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: (\u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\/\u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf)<\/em><\/figcaption><\/figure><\/div>\n\n\n

\u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5, \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ae\u03c3\u03c4\u03b5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b5\u03c3\u03bc\u03cc \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2. \u0392\u03c1\u03b5\u03af\u03c4\u03b5 \u03c7\u03cc\u03bc\u03c0\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03bc\u03b1\u03b6\u03af.<\/p>\n\n\n\n

\u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c0\u03ac\u03c1\u03ba\u03bf, \u03ad\u03bd\u03b1 \u03c1\u03bf\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b3\u03b5\u03cd\u03bc\u03b1 \u03ae \u03bc\u03b9\u03b1 \u03ba\u03b9\u03bd\u03b7\u03bc\u03b1\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae, \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03ba\u03bf\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7.<\/p>\n\n\n\n

5. \u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03c7\u03c9\u03c1\u03b5\u03af\u03c4\u03b5<\/h3>\n\n\n\n

\u0397 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03c3\u03b1\u03c2. \u038c\u03bb\u03bf\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03ac\u03b8\u03b7, \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03af\u03c3\u03c9 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03b9\u03bd\u03cc \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd. \u03a4\u03bf Isso \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b2\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5, \u03b1\u03bb\u03bb\u03ac \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03bd\u03b1 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7.<\/p>\n\n\n\n

6. \u0395\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/h3>\n\n\n
\n
\"\"
\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: (\u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\/\u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf)<\/em><\/figcaption><\/figure><\/div>\n\n\n

\u0397 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c5\u03b3\u03b9\u03ae \u03c3\u03c7\u03ad\u03c3\u03b7. \u0391\u03c6\u03b9\u03b5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2, \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c7\u03ac\u03b4\u03b9\u03b1, \u03c6\u03b9\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ad\u03c2.<\/p>\n\n\n\n

\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b5\u03bc\u03b2\u03b1\u03b8\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03bc\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1, \u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b5\u03c2 \u03bc\u03b1\u03c2. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b2\u03b1\u03b8\u03b9\u03ac \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03c6\u03c9\u03bd\u03ce\u03bd, \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7.<\/p>\n\n\n\n

7. \u039e\u03b5\u03c0\u03b5\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03b6\u03af<\/h3>\n\n\n\n

\u0397 \u03c3\u03c7\u03ad\u03c3\u03b7 Nenhum \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b4\u03af\u03c0\u03bb\u03b1-\u03b4\u03af\u03c0\u03bb\u03b1, \u03b5\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c9\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1. \u0391\u03bd\u03b1\u03b6\u03b7\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7, \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03bb\u03cd\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2.<\/p>\n\n\n\n

\u0397 \u03ba\u03bf\u03b9\u03bd\u03ae \u03c5\u03c0\u03ad\u03c1\u03b2\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03c9\u03bd \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b4\u03b5\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7.<\/p>\n\n\n\n

8. \u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03c7\u03ce\u03c1\u03bf<\/h3>\n\n\n\n

\u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c7\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7. \u039a\u03ac\u03b8\u03b5 \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1.<\/p>\n\n\n\n

\u039f \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03bd\u03b8\u03ac\u03c1\u03c1\u03c5\u03bd\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c5\u03b3\u03b9\u03ae \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7.<\/p>\n\n\n\n

9. \u039d\u03b1 \u03b5\u03be\u03b1\u03c3\u03ba\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03bf\u03b4\u03c9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b1\u03bb\u03c4\u03c1\u03bf\u03c5\u03b9\u03c3\u03bc\u03cc<\/h3>\n\n\n
\n
\"\"
\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: (\u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\/\u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf)<\/em><\/figcaption><\/figure><\/div>\n\n\n

\u039d\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03cc\u03b4\u03c9\u03c1\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03c4\u03c1\u03bf\u03c5\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c9\u03c2 \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b4\u03b5\u03c3\u03bc\u03bf\u03cd\u03c2. \u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03c1\u03cc\u03b8\u03c5\u03bc\u03bf\u03b9 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac, \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c7\u03b1\u03c1\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03cd\u03c0\u03b7\u03c2.<\/p>\n\n\n\n

\u039c\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03bb\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7\u03c2 \u03c7\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03c3\u03c7\u03ad\u03c3\u03b7.<\/p>\n\n\n\n

10. \u03a0\u03bf\u03c4\u03ad \u03bc\u03b7\u03bd \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03bb\u03b5\u03af\u03c0\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03ae \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7<\/h3>\n\n\n\n

\u03a4\u03ad\u03bb\u03bf\u03c2, \u03be\u03ad\u03c1\u03c9 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac. \u0394\u03b5\u03bd \u03c4\u03b7 \u03b8\u03b5\u03c9\u03c1\u03ce \u03b5\u03b3\u03b3\u03c5\u03b7\u03bc\u03ad\u03bd\u03b7. \u039d\u03b1 \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03ac\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2.<\/p>\n\n\n

\n
\"\"
\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: (\u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\/\u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf)<\/em><\/figcaption><\/figure><\/div>\n\n\n

\u039a\u03ac\u03bd\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ad\u03ba\u03c0\u03bb\u03b7\u03be\u03b7 \u03bc\u03b5 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2, \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03b4\u03ce\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03b5\u03b9\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b5\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b8\u03c1\u03ad\u03c6\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7, \u03b8\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03b4\u03b9\u03bf\u03b9\u03ba\u03b7\u03c4\u03b9\u03ba\u03ae \u03c3\u03c7\u03ad\u03c3\u03b7.<\/p>\n\n\n\n

\u03a3\u03cd\u03bd\u03b1\u03c8\u03b7<\/h3>\n\n\n\n

\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 10 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b1 \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c1\u03b7\u03c4\u03ac \u03c3\u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u00ab40 \u03a1\u03ae\u03c3\u03b5\u03b9\u03c2 \u0391\u03b3\u03ac\u03c0\u03b7\u03c2\u00bb, \u03b8\u03b1 \u03b5\u03bb\u03c0\u03af\u03b6\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03bc\u03b9\u03b1\u03c2 \u03c5\u03b3\u03b9\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2.<\/p>\n\n\n\n

\u0397 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ae \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03ae \u03bf \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03bf\u03c2 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2, \u03bf\u03b9 \u03c7\u03b5\u03b9\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf\u03c1\u03b3\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b5\u03c3\u03bc\u03cc \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03c6\u03c9\u03bd\u03ce\u03bd.<\/p>\n\n\n\n

\u039e\u03ad\u03c1\u03c9 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ad\u03c2 \u03c4\u03b1\u03be\u03af\u03b4\u03b9, \u03bc\u03b5 \u03c3\u03ba\u03b1\u03bc\u03c0\u03b1\u03bd\u03b5\u03b2\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03b1\u03c6\u03bf\u03c3\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae \u03bc\u03b1\u03b6\u03af \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1.<\/p>\n\n\n\n

\u0395\u03af\u03b8\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03bf\u03b4\u03b7\u03b3\u03cc \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2, \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2, \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2. \u0388\u03c7\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b7 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2. \u0395\u03ba\u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03ba\u03b1\u03b9 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1.<\/p>\n\n\n\n

\u03a3\u03b1\u03c2 \u03b5\u03c5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7, \u03bc\u03b9\u03b1 \u03c7\u03b1\u03c1\u03ac \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2, \u03c7\u03b1\u03c1\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7\u03c2!<\/p>\n\n\n\n

\u0393\u03bd\u03c9\u03c1\u03af\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03a4\u03bf Luz Baby \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b2\u03c1\u03b5\u03c6\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd. \u039a\u03ac\u03bd\u03c4\u03b5 \u03ba\u03bb\u03b9\u03ba \u03b5\u03b4\u03ce.<\/a><\/p>","protected":false},"excerpt":{"rendered":"

\u039c\u03c0\u03ac\u03bc\u03c0\u03b7\u03c2! \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf, \u03b1\u03c2 \u03c3\u03c5\u03bd\u03c4\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2 10 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c5\u03b3\u03b9\u03ae \u03c3\u03c7\u03ad\u03c3\u03b7, \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u00ab40 \u039b\u03cc\u03b3\u03b9\u03b1 \u0391\u03b3\u03ac\u03c0\u03b7\u03c2\u00bb.<\/p>\n

\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03c3\u03ba\u03b1\u03bc\u03c0\u03b1\u03bd\u03b5\u03b2\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c3\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03bd\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7.<\/p>\n

\u0391\u03c2 \u03b5\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b2\u03ac\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03b5\u03c3\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c3\u03b1\u03c2.<\/p>","protected":false},"author":139,"featured_media":2286,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[29,35,1406],"yoast_head":"\n10 Dicas para Manter um Relacionamento Saud\u00e1vel - Universo Fam\u00edlia<\/title>\n<meta name=\"description\" content=\"Bem-vindos! 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