![\"\"](\"http:\/\/universofamilia.com\/wp-content\/uploads\/sites\/148\/2023\/05\/POST-APPs-Emagecimento-universo-familia-.png\")
<\/figure><\/div>\n\n\n1. MyFitnessPal<\/h4>\n\n\n\n
O MyFitnessPal \u662f\u5169\u500b\u6700\u53d7\u6b61\u8fce\u7684\u6e1b\u80a5\u61c9\u7528\u7a0b\u5f0f\u4e4b\u4e00\u3002\u900f\u904e\u5ee3\u6cdb\u7684\u98df\u7269\u6578\u64da\u548c\u9ad4\u80fd\u935b\u7149\uff0c\u5b83\u53ef\u4ee5\u5e6b\u52a9\u7528\u6236\u8ffd\u8e64\u4ed6\u5011\u7684\u5361\u8def\u91cc\u651d\u53d6\u91cf\u4e26\u76e3\u6e2c\u9032\u5ea6\u3002<\/p>\n\n\n\n
\u5b83\u9084\u63d0\u4f9b\u8a73\u7d30\u7684\u5716\u8868\u548c\u7d71\u8a08\u6578\u64da\uff0c\u8b93\u60a8\u66f4\u5bb9\u6613\u4e86\u89e3\u60a8\u7684\u98f2\u98df\u7fd2\u6163\u4e26\u8a2d\u5b9a\u5207\u5408\u5be6\u969b\u7684\u76ee\u6a19\u3002<\/p>\n\n\n\n
2. \u5931\u53bb\u5b83\uff01<\/h4>\n\n\n\n
\u5426\u5247\u5c31\u6703\u5931\u53bb\u5b83\uff01\u9019\u662f\u4e00\u500b\u514d\u8cbb\u7684 emagrecimento \u61c9\u7528\u7a0b\u5e8f\uff0c\u63d0\u4f9b\u7528\u65bc\u8ffd\u8e64\u5361\u8def\u91cc\u3001\u8a18\u9304\u935b\u934a\u548c\u8a2d\u5b9a\u500b\u4eba\u5316\u76ee\u6a19\u7684\u6709\u7528\u8cc7\u6e90\u3002<\/p>\n\n\n\n
\u6b64\u5916\uff0c\u6211\u5011\u9084\u6709\u4e00\u500b\u6d3b\u8e8d\u7684\u793e\u5340\uff0c\u70ba\u7528\u6236\u63d0\u4f9b\u652f\u63f4\u548c\u52d5\u529b\u3002\u5177\u6709\u6e05\u6670\u7684\u5716\u5f62\u548c\u6545\u4e8b\uff0c\u5426\u5247\u5c31\u6703\u5931\u53bb\u5b83\uff01\u5b83\u6709\u52a9\u65bc\u4e0d\u4ee5\u8996\u89ba\u4e0a\u4ee4\u4eba\u6109\u6085\u7684\u65b9\u5f0f\u4f34\u96a8\u9032\u6b65\u3002<\/p>\n\n\n\n
3.\u8010\u5409\u8a13\u7df4\u4ff1\u6a02\u90e8<\/h4>\n\n\n\n
\u5c0d\u65bc\u60f3\u8981\u5c07\u9ad4\u80fd\u8a13\u7df4\u7d0d\u5165\u65e5\u5e38\u904b\u52d5\u7684\u4eba\u4f86\u8aaa\uff0cNike Training Club \u662f\u4e00\u500b\u7d55\u4f73\u7684\u9078\u64c7\u3002<\/p>\n\n\n\n
\u900f\u904e\u5404\u7a2e\u9ad8\u5f37\u5ea6\u8a13\u7df4\u3001\u5c08\u5bb6\u6307\u5c0e\u7684\u8a13\u7df4\u548c\u500b\u4eba\u5316\u8a08\u5283\uff0c\u8a72\u61c9\u7528\u7a0b\u5f0f\u63d0\u4f9b\u4e86\u63d0\u9ad8\u8010\u529b\u548c\u71c3\u71d2\u5361\u8def\u91cc\u7684\u5b8c\u6574\u8a08\u5283\u3002<\/p>\n\n\n\n
\u60a8\u9084\u53ef\u4ee5\u89c0\u770b\u57f9\u8a13\u5f71\u7247\u548c\u7df4\u7fd2\u6f14\u793a\u4ee5\u78ba\u4fdd\u6b63\u78ba\u57f7\u884c\u3002<\/p>\n\n\n\n
4. Runtastic<\/h4>\n\n\n\n
\u5c0d\u65bc\u8dd1\u6b65\u611b\u597d\u8005\u4f86\u8aaa\uff0cRuntastic \u662f\u7406\u60f3\u7684\u61c9\u7528\u7a0b\u5f0f\u3002\u9664\u4e86\u8ffd\u8e64\u5169\u5217\u706b\u8eca\u7684\u8ddd\u96e2\u3001\u6642\u9593\u548c\u7bc0\u594f\u5916\uff0c\u5b83\u9084\u63d0\u4f9b\u6709\u95dc\u71c3\u71d2\u7684\u5361\u8def\u91cc\u548c\u5be6\u73fe\u7684\u76ee\u6a19\u7684\u8cc7\u8a0a\u3002<\/p>\n\n\n\n
\u501f\u52a9\u8a9e\u97f3\u8a13\u7df4\u548c\u91dd\u5c0d\u7279\u5b9a\u4e8b\u4ef6\u7684\u8a13\u7df4\u8a08\u5283\u7b49\u984d\u5916\u8cc7\u6e90\uff0cRuntastic \u6210\u70ba\u5e6b\u52a9\u60a8\u5be6\u73fe\u6e1b\u91cd\u76ee\u6a19\u7684\u5f37\u5927\u5de5\u5177\u3002<\/p>\n\n\n\n
5. \u4e03\u5206\u9418\u8a13\u7df4<\/h4>\n\n\n\n
O Seven \u662f\u4e00\u6b3e\u5b8c\u7f8e\u7684\u61c9\u7528\u7a0b\u5e8f\uff0c\u53ef\u7de9\u89e3\u982d\u9aee\u67af\u840e\u4e26\u9632\u6b62\u5176\u8b8a\u767d\u3002\u8a72\u61c9\u7528\u7a0b\u5f0f\u7531\u5c08\u696d\u4eba\u58eb\u8a2d\u8a08\uff0c\u53ea\u9700\u4e03\u5206\u9418\u7684\u5bc6\u96c6\u8a13\u7df4\u8ab2\u7a0b\uff0c\u662f\u4e00\u7a2e\u5be6\u7528\u4e14\u6709\u6548\u7684\u89e3\u6c7a\u65b9\u6848\uff0c\u53ef\u8b93\u60a8\u81ea\u7531\u652f\u914d\u6642\u9593\u3002<\/p>\n\n\n\n
\u5b83\u9084\u63d0\u4f9b\u6311\u6230\u548c\u734e\u52f5\uff0c\u9f13\u52f5\u5805\u6301\u548c\u627f\u8afe\u3002<\/p>\n\n\n\n
\u7e3d\u7d50<\/h4>\n\n\n\n
Emagrecer \u53ef\u80fd\u662f\u5145\u6eff\u6311\u6230\u7684\u4e00\u5929\uff0c\u4f46\u85c9\u52a9\u5169\u500b\u514d\u8cbb\u7684 emagrecimento \u61c9\u7528\u7a0b\u5e8f\uff0c\u60a8\u53ef\u4ee5\u8b93\u5b83\u66f4\u8f15\u9b06\u3001\u66f4\u6709\u52d5\u529b\u3002<\/p>\n\n\n\n
O MyFitnessPal\u3001o Lose It!\u3001o Nike Training Club\u3001o Runtastic e Seven \u53ea\u662f\u5c11\u6578\u53ef\u4ee5\u5e6b\u52a9\u60a8\u5be6\u73fe\u5169\u500b\u6e1b\u80a5\u76ee\u6a19\u7684\u9078\u9805\u3002<\/p>\n\n\n\n
\u9019\u4e9b\u61c9\u7528\u7a0b\u5f0f\u63d0\u4f9b\u958b\u653e\u8cc7\u6e90\uff0c\u5f9e\u5361\u8def\u91cc\u63a7\u88fd\u5230\u500b\u4eba\u5316\u935b\u7149\uff0c\u4e26\u63d0\u4f9b\u4e92\u52d5\u548c\u6c88\u6d78\u5f0f\u9ad4\u9a57\u3002<\/p>","protected":false},"excerpt":{"rendered":"
Emagrecer \u53ef\u80fd\u662f\u4e00\u500b\u6311\u6230\uff0c\u4f46\u5728\u5169\u9805\u6280\u8853\u9032\u6b65\u7684\u5e6b\u52a9\u4e0b\uff0c\u5b83\u8b8a\u5f97\u6bd4\u4ee5\u5f80\u66f4\u5bb9\u6613\u548c\u66f4\u5bb9\u6613\u4f7f\u7528\u3002
\nemagrecimento \u61c9\u7528\u7a0b\u5f0f\u70ba\u60f3\u8981\u5be6\u73fe\u6e1b\u80a5\u76ee\u6a19\u7684\u4eba\u63d0\u4f9b\u6307\u5c0e\u3001\u652f\u6301\u548c\u52d5\u529b\u3002<\/p>\n
\u5728\u672c\u6587\u4e2d\uff0c\u6211\u5011\u5c07\u5217\u51fa\u5e02\u5834\u4e0a\u5169\u500b\u6700\u597d\u7684\u514d\u8cbb emagrecimento \u61c9\u7528\u7a0b\u5f0f\u3002<\/p>","protected":false},"author":139,"featured_media":2014,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[417,1062,1437,1484],"yoast_head":"\n
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